Rules

 Fitness and Wellness Center Rules

• You must check in at the front desk before entering the exercise area and check out before leaving.
• Only AZ Community College Certified Fitness Instructors hired and trained by SCC may give instruction on the proper use of exercise equipment and exercise technique.
• Enclosed-toed shoes and proper clothing is required.
• ID Badges are required at check-in to the Fitness and Wellness Center and must be worn on the gym floor at all times.
• Use of tobacco in any form is prohibited.
• No food or beverages except for water.
• Be courteous and respectful of others.
• Follow time limits posted on the machines.
• No bags or purses beyond the front desk
• Wipe down the equipment with the towels provided.
• Do not rest on the exercise equipment.
• Use of Cellular Phones while on the equipment is prohibited.
• If you need assistance, please ask.
• Limit the use of perfume or cologne.

Weight Room Rules

• Always re-rack your weights.
• Use a spotter when needed.
• Always use collars.
• Do not drop weights on the floor.
• Do not set weights/dumbbells on benches.
• No horseplay.
• Be aware of your surroundings.

• You must check-in at the Front desk before class starts.
• No black soled shoes on the aerobic floor.
• Clean shoes thoroughly before entering the Aerobic Room.
• Do not slide, drop, or drag equipment on the floor.
• No bags or purses allowed in the Aerobic room.

Indoor Walking/Running Track Rules

• Walk in inner lane.
• Jog in middle lane.
• Run in outer lane.
• Clock-wise direction on even days.
• Counter clock-wise direction on odd days.