Wellness Course

Wellness Education Fall 2010

WED151 – Introduction to Alternative Medicine

Definition of health; exploration of mindbodyspirit connection in health; various therapeutic modalities; identification of strengths and limitations of alternative therapies.  Also includes development of ability to critically review written material in the alternative therapy area.  Prerequisites:  None

WED162 – Meditation and Wellness

Physiology of meditation and its effects on physical and mental health; scholastic abilities and interpersonal relationships; differentiation between meditation and other relaxation techniques.  Prerequisites:  None

WED165 – Overview of Massage Therapy

History of massage; overview of bodywork systems; benefits and indications of massage; legal requirements for practice in Arizona.  Prerequisites:  None

WED195AB – Special Topic in Wellness Education

Introduction to current topics and contemporary issues related to developing and maintaining a healthy lifestyle.  Focuses on a variety of techniques and strategies to promote wellness.  Prerequisites:  None

WED195AC – Special Topic in Wellness Education (TOPIC: Alzheimers/Dementia Caregiving)

Introduction to current topics and contemporary issues related to developing and maintain a healthy lifestyle.  Focuses on a variety of techniques and strategies to promote wellness.  Prerequisites:  None

WED218 – Aromatherapy

Physiology of aromatherapy; methods of use; preparation of oils; uses in sports, beauty care, massage, child care, health care, at work and in the home.  Prerequisites:  None